All classes now online until further notice. Please email Rebeccatotterdell@gmail.com for more information
Come and practice yoga with us in our cosy cabin in Copleston Road, Llandaff North. This is yoga in a family setting, in our garden! Classes are open to everyone so whatever you lable yourself - flexible or tense, skinny or voluptuous, youthful or seasoned; whether you have never tried yoga before or are an experienced yogi you are very welcome! The cabin can only accommodate up to six participants at a time so classes are tailored to benefit whoever is present. We have plenty of mats and props available for your use, though feel free to bring your own mat if you wish. Simply wear clothes you can move in, and bring yourself and an open mind.
Meditation is very much an integral part of Zen yoga but we understand that some people just want to immerse themselves in the physical practice. With this in mind our Wednesday session has an additional twenty minute meditation available as an option, making the yoga + meditation combined a total of 90 minutes. Meditation can also be booked by itself.
Classes cost £6 for an hour of yoga and £2 for meditation.
Payment accepted by bank transfer or pay in cash.